What are you afraid of? Just eat it. Eat all you want. And drink water!
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Food becomes like learning about germs in junior high. The more you learn the more of an obsessive cleanie you became. You may have graduated beyond your 7th grade OCDs, but with the birth of your first child, it all came back—you sterilized everything until the baby started licking up bugs and throwing her pacifier. If we tend to obsess about germs, just think of our self-defeating love/hate relationship with food? Dieting, becomes an on/off switch. You’re either dieting or you’re eating normally. And that influences how you think about food. Well, you can finally relax and eat. In fact, tell yourself that losing weight on IGNITE using the CORE4 is NOT DIETING. It’s eating. Finally you don’t have to obsess over what food is going to do to you. In fact, the more you see high quality food as a “treat straight from nature,” the better you’ll do. Because of XYNGULAR, healthy, great-tasting food becomes a celebration. Because of XYNGULAR’s initial IGNITE system then its ongoing maintenance systems, you can transition smoothly into a whole new lifestyle of eating healthy nutrition and not worrying about where each bite is going on your hips or belly. Plan your celebrations. After your initial IGNITE experience, you’ll want to celebrate with the most delicious foods you can find. Your new life isn’t about total depravity. Here’s what you can tell those who are skeptical, “Go ahead, pig out. Eat all you can the first day. Don’t stop from morning ‘til night if you want to. It’s not the best thing to do, but it still starts you down a successful path. It isn’t the IGNITE program yet, but it can be a step in the right direction. Then the next day… “Enjoy a XYNG first thing, and try a LEAN shake between meals. Stop eating when you’re satisfied. Shake some CHEAT on whatever you eat. Drink lots of water. Have a daily dose of FLUSH. Believe me, you won’t be able to eat as much the second day. “The third day you’ll eat even less. Use ACCELERATE before your work out. Have your XYNGULAR Global Blend shot every day. It’s remarkable how little food you really want with your metabolism and energy starting to adjust to where they need to be and your body getting the nutrition it needs, possibly for one of the first times in your life.” Think of the freedom of leafing past the fad diets in magazines because you no longer need them. You eat like you were meant to eat…until you’re satisfied. Just think how liberating it is to have all your nutrition needs met without the guilt and insanity over dieting and binging. Why shouldn’t eating be one of the most wonderful, pleasurable, soothing things you do? It’s not your enemy. Eating, as nature intended, is a feast for the senses—colors, aromas, flavors, sounds, and textures. How far have we regressed? How many of your friends live desperate lives alternating between lifeless, empty foods and a crash diet. It makes them despise what they were created to enjoy. Eating whatever healthy food you want is the farthest thing from a repressive, obsessive hatred of food. If you have an unhealthy relationship with food, you’re not going to overcome it overnight by simply telling yourself that you can eat all you want. That will come with time as you learn to enjoy the feeling of XYNG and that LEAN shake whenever you need one. You’ll mix a LEAN shake so you don’t go hungry too long and binge on something empty later. Soon you’ll be ready to take on the complete IGNITE program, and your results will astound you. You’ll transition afterwards and be on your way to a lifetime of healthy weight management. XYNGULAR has many ways of becoming your on-ramp to a new life of balance, super nutrition, and guilt-free, healthy eating. ACTION STEPS: 1. Make a list of 10 healthy meals you absolutely love. Find pictures of them. Share them with your friends. Make them jealous because you can eat all you want of those indulgences and still lose weight. 2. Share pictures of these meals and new recipes you love on Facebook. Celebrate your freedom to eat these delicious foods and how bad it felt before you felt like you could. Talk about the former guilt, the fear of food, the obsession with the forbidden. When people respond, tell them about XYNGULAR. 3. Share this article with your team and brainstorm ways of engaging friends who talk obsessively about their fear of food. |

For many women and some men, dieting has become a second occupation.
They’ve read it all and tried it all. They know more about the glycemic
index, maladaptive eating patterns, and fat-to-protein calorie ratios
than they know about the jargon of their own profession. 
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